Fail to Flourish: Sixteen Small Steps to Happiness

emmaorwhatever:

1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.



2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the…

People, I have discovered, are layers and layers of secrets. You believe you know them, that you understand them, but their motives are alwys hidden from you, buried in their own hearts. You will never know them - but you decide to trust them.
Veronica Roth (via onlinecounsellingcollege)

(Source: samaralex)